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We hope that our blog page will open your eyes to the vast possibilities that come with prioritizing self-care and embracing a wellness lifestyle!
Spring: The Best Season to Detox!
Spring is the BEST season to DETOX! Welcome to our spring detox newsletter! If you’re familiar with functional medicine and TCM, you know how important detoxification is for optimizing our body’s function and reducing its burden. In this newsletter, we’ll share with […]
Chronic Acid Reflux FAQ
Most Commonly Asked Questions about GERD Welcome to our GERD FAQ newsletter, where we answer some of the most common questions about GERD and explore natural ways to alleviate symptoms. Can GERD be cured naturally? Yes, both TCM and functional medicine have […]
Acid Reflux in Functional Medicine
How does Functional Medicine address GERD? Traditional Chinese Medicine has its own unique perspective and treatments for Gastroesophageal reflux disease (GERD), or more commonly called chronic acid reflux, but how about the more conventional-western-friendly approach through the lens of functional medicine? Something […]
Acid Reflux: The TCM Perspective
Gastroesophageal Reflux Disease (GERD) Have you ever experienced heartburn, a sour taste in your mouth, or a backflow of the acid that hurts your stomach and wakes you up at night? These are acid reflux. Acid reflux is a normal physiologic process, […]
Raynaud’s Phenomenon
Why are my fingers a different color? Cold hands and feet are very common, especially during wintertime. This clinical phenomenon can be a nuisance and interfere with the quality of daily life. Sometimes cold hands and feet can also accompany other symptoms […]
Your Tongue Shows Your Health
Our body gives us a lot of information. As we observe and listen, as we connect strongly with it, health and wellness will follow. In traditional Chinese medicine, practitioners use the senses to examine, observe and diagnose what is happening with the […]
Why Do We React Differently to Food?
Some people love spicy food, some people get diarrhea. Have you ever noticed yourself having different reactions to the same food your family or friends eat? In Chinese medicine, every food and herb has its characteristics. The foundation of TCM observes the […]
