Learn More
We hope that our blog page will open your eyes to the vast possibilities that come with prioritizing self-care and embracing a wellness lifestyle!
Why I quit my fancy hospital job and started my own practice.
Why I Started My Own Practice I always remembered when I quit my job at Kaiser to start my practice, I was filled with excitement as well as uncertainty. Working for Kaiser was a good job. I thought it was a chance […]
Introduction to PCOS: more than just irregular period.
AN INTRODUCTION TO PCOS: more than just irregular periods Education is the most powerful tool when it comes to knowing our body and health. I believe getting to know your body as early as possible is the best way for health maintenance. […]
More about PCOS, a TCM perspective
More about PCOS:A TCM perspective Ancient traditional Chinese medicine has observed women’s unique physiology and developed treatment protocols for gynecological conditions. In this newsletter, I will share how TCM sees PCOS. Before we jump right in talking about PCOS, let’s talk about […]
Yes! Acupuncture is proven to help with anxiety, depression, and weight gain caused by PCOS!
Ancient traditional Chinese medicine has observed women’s unique physiology and developed treatment protocols for gynecological conditions. PCOS affects about 10 to 15% of women during reproductive age. Even though we know the cause of PCOS, because of its nature, the solution is […]
Long Covid Symptoms: Building Resilience and Balance
The mechanism of long Covid symptoms is chronic low grade inflammation. We live in a hectic world. We have many responsibilities on our shoulders, and many hats to wear. But our health, both mental and physical, should always be our priority. As […]