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Introduction to PCOS: more than just irregular period.

AN INTRODUCTION TO PCOS: more than just irregular periods Education is the most powerful tool when it comes to knowing our body and health. I believe getting to know your body as early as possible is the best way for health maintenance. […]

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More about PCOS, a TCM perspective

More about PCOS:A TCM perspective Ancient traditional Chinese medicine has observed women’s unique physiology and developed treatment protocols for gynecological conditions. In this newsletter, I will share how TCM sees PCOS. Before we jump right in talking about PCOS, let’s talk about […]

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Yes! Acupuncture is proven to help with anxiety, depression, and weight gain caused by PCOS!

Ancient traditional Chinese medicine has observed women’s unique physiology and developed treatment protocols for gynecological conditions. PCOS affects about 10 to 15% of women during reproductive age.  Even though we know the cause of PCOS, because of its nature, the solution is […]

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Self-care: Through the lenses of TCM and Functional Medicine

SELF-CARE: TCM Constitution Today I want to talk about self care. I believe that many of you have done a lot of self care. Whether it’s going to a spa or having a girls’ night out. As long as you do things […]

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Long Covid Symptoms: Building Resilience and Balance

The mechanism of long Covid symptoms is chronic low grade inflammation. We live in a hectic world. We have many responsibilities on our shoulders, and many hats to wear. But our health, both mental and physical, should always be our priority. As […]

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Long Covid Symptoms

Have you ever wondered why two people may have the same illness, such as Covid infection, but have completely different responses and symptoms? The TCM Treatment Read More

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LCS Brain Fog: The cause and the solution

What is Covid-19 related brain fog? One of the most complained symptoms in my practice from a post Covid-19 infected patient is brain fog. But what is brain fog? Why is it the number one complaint after recovery from Covid-19? Perhaps you […]

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Covid-19 & Acupuncture: The Research Evidence

Covid-19 & Acupuncture Research Evidence The application of acupuncture is really wide. In many clinical practices, acupuncture is used to treat inflammation in different systems, such as muscle-skeletal, hormonal, and neurological systems. At the beginning of Covid-19 pandemic, acupuncture treatment is used […]

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A Letter to Women: Your Cycle is Your Friend!

A Letter to Women: Your Cycle is Your Friend! Ladies, have you ever experienced a gut punch? I am not talking about someone actually punching your stomach, I am talking about your monthly cycle. Read More

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