Self-care: Through the lenses of TCM and Functional Medicine

SELF-CARE: TCM Constitution

Self-care: Through the lenses of TCM and Functional Medicine

Today I want to talk about self care. I believe that many of you have done a lot of self care. Whether it’s going to a spa or having a girls’ night out. As long as you do things to take care of yourself, that’s good. But, there is more to it.

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